Droopy eyelids and prevention tips

Droopy, or sunken, eyelids are believed to be caused primarily by dehydration, fatigue, and aging (i.e. loss of  fat and collagen in the area). People are generally advised to moisturize the eyelid areas and drink more water.  Dermatologists like Dr. Dray, who has achieved celebrity status on YouTube, has a video in which she discusses different … Read more

Alternative health food and supplements

Many physicians insist that health supplements are not necessary for good health. “One only needs to follow healthy diet,” they like to say. At most, on multivitamin pill a day would suffice.  Yes, a multivitamin pill per day has helped me reduce my sick days and incidences of common cold. Many KOLs on YouTube recommend different health … Read more

Shampooing method for soft, silky hair

What is the best shampooing method for soft, silky hair? Some years ago, I noticed a difference in my hair texture depending on where I was living. My hair in its “default” state used to be of fair quality, given that I have very good health.  My hair texture deteriorated when I was residing in … Read more

To cover or not to cover scoliosis scars

People with scoliosis tend to be very conscious of the flaws in their bodies. I am no expert in medicine and cannot advise people with this condition to undergo corrective surgeries. Each patient is different and an invasive surgery is not the best treatment for all. I do believe that if the physician does recommend/encourage … Read more

Celebrities with scoliosis: why this is encouraging

The list of celebrities with scoliosis is growing and the fact that many famous and accomplished people revealed their condition is encouraging to patients. They include Martha Hunt, Lindsay Ellingson, and Naomie Harris. What do they have in common? They all underwent spinal fusion surgeries as teenagers to correct their scoliosis (a lateral curvature of the … Read more

Spironolactone: My experience and Tips

For a long time, I’ve wanted to write about spironolactone for acne treatment. I’ve found it to be the most, perhaps only, way to cure acne for at least a sizeable sector of women acne sufferers. While there  seem to be enough testimonies to its effectiveness on the Internet, one more would not hurt. Those who are … Read more